This interesting question has been my mantra for a long time.
The more you learn, the more you understand the much you don't have a clue. In the event that you comprehend the significance of keeping your biological system adjusted – working appropriately in the most proficient manner – your body can establish a regenerating environment, rather than a declining one.
For a few, it takes a brief time to conform to changing their eating diet, while to others getting under 7 hours of rest consistently can ultimately prompt health outcome.
The more you learn, the more you realize how much you don’t know. If you understand the importance of keeping your biological systems balanced – working properly in the most efficient way – your body can create a regenerating environment, instead of a degenerating environment.
For some, it takes a short while to adjust to changing the their diet, while to others getting less than 7 hours of sleep on a regular basis can eventually lead to health consequences that affect your entire body. This may also be caused by an underlying sleep disorder. But gradually old paradigms melt away and a new, healthier, and happier way of thinking develops instead. You will feel cleaner, more organized, happier, and healthier than you ever could have imagined possible.
As we look back upon our life we often realize that the moments in which we have truly lived are the moments when we have done things in the spirit of love. If we love what we do, it makes us happy, fulfilled, and energized.
The sad truth is that so many of us suffer poor health and unhappiness because we do not have simple and practical information on how to make positive and productive changes to our lives. Out of need springs desire, and out of desire springs the energy and the will to achieve this.
This article will give you some ideas on how you can improve your health and maintain good health today and all year round. The happiest people don’t have the best of everything: they make the best of everything.
1.The STOMACH is injured when you do not have breakfast in the morning.
2.The KIDNEYS are injured when you do not even drink 10 glasses of water in 24 hours.
3.GALLBLADDER is injured when you do not even sleep until 11 o'clock and do not wake up to the sunrise.
4.The SMALL INTESTINE is injured when you eat cold and stale food.
5.The LARGE INTESTINES are injured when you eat more fried and spicy food.
6.LUNGS are injured when you breathe in the smoke and stay in the polluted environment of cigarettes.
7.The LIVER is injured when you eat heavy fried food, junk, and fast food.
8.The HEART is injured when you eat your meal with more salt and cholesterol.
9.The PANCREAS is injured when you eat sweet things because they are tasty and freely available.
10.The EYES are injured when you work in the light of a mobile phone and computer screen in the dark.
11.The BRAIN is injured when you start thinking negative thoughts.
Your body needs sleep, just as it needs air and food to function at its best. During sleep, your body heals itself and restores its chemical balance. Your brain forges new thought connections and helps memory retention.
It is worthy of note: Health is everything – without health, everything is nothing.
All these body parts are NOT available in the market. So take good care and keep your body parts consequences that affect your whole body.
